What is IBS Or Irritable Bowel Syndrome?

IBS, or Irritable Bowel Syndrome is becoming more and more common in todays society. This often painful intestinal disorder affects roughly 10 to 15% of the population and quite possibly a lot more, as many suffers may not speak to their doctor or health care professional due to embarrassment.

Symptoms

IBS is a functional disorder, meaning the way your intestines function is impaired, however there are no structural abnormalities that can be seen by x-ray, endoscopy or blood tests.

Therefore, usually people find out they this disorder by identifying the symptoms. The symptoms very from excess gas, cramps and or pain the lower abdomen, loose/watery stools, frequent bowel movements, constipation or a constant bloated feeling. The trouble with these symptoms is that many people regard them as common and normal, and therefore may not associate those symptoms with having IBS.

If you feel you have one or more of these symptoms reoccurring you may want to talk to your doctor about the possibility of having IBS. Although you should not necessarily be alarmed if you experience any of these symptoms on an occasional basis.

Treating IBS

As far as treatment goes, your doctor may prescribe a medication such as Bentyl, Levsin, Zelnorm or Loperamide depending on your symptoms, but do your homework on any prescription before taking it - as there have been products taken off the market due to their harmful side effects.

As IBS is closely related to eating habits and stress, you may want to try some practical approaches before you start any prescription program. Obviously eating healthier will help - less processed foods and more whole and organic foods, as well as as adding probiotics to your vitamin regiment. Exercise with long walks and yoga to reduce stress and promote movement in your blood stream and digestional tract.

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Irritable Bowel Syndrome